One Step Away is a personalized skills training program for girls and boys ranging from beginner to advanced level in most sports including but not limited to basketball, football, baseball, soccer, tennis, and track/field. We will evaluate what level you’re at and build off of what you know in order to attain the goals you have for your specific sport.

At One Step Away we focus on ball handling skills, hand-eye coordination, passing, defense, speed and agility. Our athletes not only receive skills and agility training, they are also coached with the intention of developing leadership & a winning mindset. Our athletes range from all ages and skill levels so our coaches make sure that they are ready mentally and physically.

It is our goal to ensure that our players know the proper form when lifting, performing the best exercises for specific body goals, as well as learn what muscles the exercises target so when you’re in the gym on your own you know what to do without potential injury. Always remember:

“Proper Preparation Prevents Poor Performance”